[H1N1] protect yourself naturally!

I am not a doctor. I am quite sure though that if I took the flu shot, I'd probably have long lasting effects of it. For me personally this flu season I prefer to rely on healthy positive thoughts, my "flute shot", and probiotics. I've met quite a few people who got the shot and didn't fare well.

Garlic has a beautiful chemical profile. It is such a dynamic food. Healthy positive thoughts are good for any ailing soul. Probiotics need I say more. Here is my video for making a "flute shot".

                                                        Cheers and good health to you!